Tay is back on the show this week! We chat about how you can find a style of movement and fitness that you actually enjoy, a reflection on our wellness habits in college, and how she found boxing.
You can find her @TaylaTot_
As always, you can find me:
instagram : @sedonachristina
youtube : @sedonachrstina
newsletter : LOVE LETTERS 💌
patreon : sedonachrstina
Hope ya enjoy! MUCH LUV xo
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〰 About the show __
"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!
Sending you SO much love, Christie x
find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina
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Thank you so much for listening!
So much love, Christie x