my detox & cleanse routine (vegan) | GET HEALTHY WITH ME #2 (youtube)

September 18, 2017

 click to watch ↓

 

 

 

my vegan detox & cleanse routine after stress and unhealthy choices to feel refreshed new again! a self care routine, if you will.

 

let's be friends :: goo.gl/mzwJxM

 

THE GET HEALTHY WITH ME SERIES (restarting my health journey after 3 years of anorexia recovery)

previous episode | https://youtu.be/tYdFRio9FRc

 

** a few of you asked about my MULTIVITAMIN! I actually cannot for the life of me remember what the brand was called, but I just walked into Whole Foods and asked the lady working to help me find a vegan one so it was pretty easy to find! They are also NOT zero waste, I left the package behind when I moved to nyc to downsize them a bit. I tried my best to find an option that came in glass and had a recycleable lid (before I was really giving zero waste living a go) which was the best option at the time for me! But I'll let you know which ones I choose in the future for sure! x

 

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my life in links ​

○ Instagram instagram.com/sedonachristina

○ Twitter twitter.com/barefootbabesxx

○ Facebook www.facebook.com/sedonachristina

○ Depop www.depop.com/christie720

○ Youtube : www.youtube.com/sedonachristina

NEW ○ podcast (iTunes) : search "dirty hippies sedonachristina"

NEW ○ podcast (SoundCloud) : www.soundcloud.com/sedonachristina

NEW ○ the website : www.sedonachristina.com

 

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support my little ethical shop xx

○ www.barefootbabesapparel.com

○ www.instagram.com/barefootbabesapparel

 

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books and movies that changed my life

» The China Study (T. Collin Campbell) http://amzn.to/295EO7T

» 80/10/10 (Doug Graham) http://amzn.to/292DuRF

» Cowspiracy (available on Netflix)

» Forks Over Knives (available on Netflix)

» The True Cost (available on Netflix)

» Earthlings https://www.youtube.com/watch?v=rc2oizSsmUs

» The Best Speech you will Ever Hear by Gary Yourofsky https://www.youtube.com/watch?v=es6U00LMmC4

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